Forest therapy taster sessions

Dip your toes in the art of forest bathing/shinrin yoku

Forest therapy taster sessions

As part of Botanic Gardens Day Australia and New Zealand you are invited to experience Forest Therapy also known as Forest Bathing or Shinrin Yoku with Hannah McQuilkan from Tree Mystic.

Moving slowly through the gardens you are invited to discover new sensory ways of relating to nature that dissolve the gap between your human self and the world around you.

Sessions are free and last for 45 minutes but booking in advance is recommended to avoid disappointment.

Sunday 28th May

10.00 – 10.45

11.00 – 11.45

13.00 – 13.45

Call 09 267 1457 Ext 1 or visit the reception desk in the visitor centre to book your spot.

Tree Mystic

Sunday
28 May 2023
Free

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